How Can I Hire a Trainer?

Fill out the personal trainer request form at the HFC front desk, along with payment. Once you have submitted and paid for your sessions, a personal trainer will contact you within a few days to schedule your initial appointment and fitness assessment.
 Personal Training Rates Student Faculty/Staff Family/UW System
 5 Sessions $80 $100 $110
 10 Sessions $145 $180  $200
 20 Sessions $280 $340 $380
 40 Sessions $540 $650 $730
Note: A UW-Stout Fitness Center membership is required for Personal Training services. All personal training packages include a fitness assessment and body composition analysis. 

Why Have A Personal Trainer?

  • You get a customized program just for you, your goals, and your needs.
  • You get the undivided attention on the trainer for a full hour to walk you through your workout.
  • One-on-one motivation and attention from a certified trainer.
  • A program that focuses on all aspects of fitness.
  • You will get help setting your SMART goals.
  • Baseline testing and body fat measurements.
  • A certified trainer to teach you proper form and technique.
  • Instruction on how to use the equipment.

Additional Information

For any other questions, comments, or concerns contact the Health and Fitness Center. 715-232-1378 or