AFAA Host Site 

UW-Stout is a host site for a 2015 AFAA (Aerobics and Fitness Association of America) Primary Group Exercise Certification and Practical Yoga Instructor Training! 

Primary Group Exercise Certification: April 18, 2015 9am - 6pm

Practical Yoga Instructor Training: April 19, 2015  8 - 5pm 

Click here to see more information or to enroll for either course.

Contact Mackenzie Hunter at 715-232-5390 with questions.

Poker Walk

Poker Walk 

Third Wednesday of May: May 20, 2015 | 11:30am -1:00pm | Start at corner of 10th & 3rd (by MSC) | FREE!
Celebrate Employee Health & Wellness Day by taking a walk around campus and playing a hand of poker.  Pick up a card at each of our five table along the course, the best hand at the end wins!
View the Course Map
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Fit 4 Life Challenge 

The Fit 4 Life Challenge is a healthy lifestyle challenge. It incorporates exercise, nutrition and lifestyle habits. Participants will get to work with a personal trainer twice throughout the program!
February 9-March 13, 2015
Sign up at the Health & Fitness Center front desk
Visit the event page for more information!

 

*Participants are allowed to sign up at anytime during the program, but will only earn points beginning the day they register.
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Tae Kwon Do!

Please check back for information on our next session.
Yoga

Fitness Frenzy

Please check back for our next Fitness Frenzy event!

Open to Faculty, Staff and Students
Join us for the Group Fitness Frenzy!  Each time you come to a UW-Stout Group Fitness class during the program, add a sticker to our chart by your name.  We will put all the top attendees into a drawing for a prize at the end of the program. Ask a group fitness instructor for more information.

*All participants must have a fitness center membership, group fitness only membership or a day pass to participate.