Class Schedule

Check here for our most up-to-date group fitness schedule.  Note: Our group fitness schedule runs based on the Health & Fitness Center hours of operation.


Bring an Instructor to Your Event

Would you like an instructor to come to your residence hall or event to teach a class?  Contact Mackenzie Hunter ( or 715-232-5390) or Larissa Wilhelm ( for rates and instructor availability.


Spring 2015 Instructors

Become Part of the Group Fitness Team!

*If you are interested in being part of the team, talk to an instructor or e-mail Larissa Wilhelm at 
Yoga Class

Instructor Suggestions

      • Arrive at least five minutes prior to class to receive directions from the instructor.
      • We welcome all participants even if you cannot make it at the start time, but enter into activity at your own risk. An appropriate warm-up  (provided during each class) is essential to injury prevention.
      • Wear comfortable clothing that allows for freedom of movement and air flow. Avoid long baggy pants, sweatshirts, and denim, these often restrict movement and the instructor cannot watch for proper form.
      • Bring two pairs of shoes to keep the gym floor clean and safe for class.
      • Wear comfortable footwear that provides adequate support for the type of class you are taking.

Group Fitness Class Rates

Single Class
Punch Card (24)

Additional Information

For any other questions, comments, or concerns contact the Health and Fitness Center. 715-232-1378 or