University of Wisconsin Stout | Wisconsin's Polytechnic University
University Recreation
Inspiring Action.
UW-Stout's 25 club sports and extensive intramural program will develop more than your mind.
HFC Clinics
Toning With Weights
 Not sure how to use free weights? The Toning With Weights class is a 2-hour class designed to teach the proper and safe way to lift free weights. Learn how to use dumbells, kettlebells and more! Click the link for dates, sample handouts, and more info about the class: Toning With Weights Date & Time: Wednesday, January 23 @ North Point Fitness Center, 10am-12pm FREE! Sign up at the HFC or NP front desk! |
The Big Three
 The Big Three is a 2 hour class specifically designed to teach safe & proper technique of the three most important exercises in the gym: Bench press, Squat, & Deadlift. The class is meant for both beginners and advanced trainees. Date & Time: FREE! Sign up at the HFC front desk!
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