Tae Kwon Do!

September 8th - December 3rd
Sign up will be taken until October 6th
Mondays & Wednesdays    
Sports & Fitness Center- Room 221
Students: $12     
Faculty, Staff, Community: $15
Sign up at the Health & Fitness Center



Blue Devil Run/Walk

Save the Date!
 For more information and online registration, click here.


Fitness Frenzy

November 18-December 13, 2013
Open to Faculty, Staff and Students
Join us for the Group Fitness Frenzy!  Each time you come to a UW-Stout Group Fitness class during the program, add a sticker to our chart by your name.  We will put all the top attendees into a drawing for a prize at the end of the program. Ask a group fitness instructor for more information.

*All participants must have a fitness center membership, group fitness only membership or a day pass to participate.


Fit 4 Life Logo

Fit 4 Life Challenge 

The Fit 4 Life Challenge is a healthy lifestyle challenge. It incorporates exercise, nutrition and lifestyle habits. 
February 3-March 14, 2014
Sign up at the Health & Fitness Center front desk
For more details click here!


*Participants are allowed to sign up at anytime during the program, but will only earn points beginning the day they register.


Poker Walk

Poker Walk 

Third Wednesday of May: May 21, 2014 | 11:30am -1:00pm | Start at corner of 10th & 3rd (by MSC) | FREE!
Celebrate Employee Health & Wellness Day by taking a walk around campus and playing a hand of poker.  Pick up a card at each of our five table along the course, the best hand at the end wins!

Strength Competition

The UW-Stout Strength Competition is the premier strength event held at the Health & Fitness Center every spring! The competition is meant to motivate all members to get stronger and perfect their technique every day.  
April 9, 2014
Fore more details and competition rules click here.

Contact Us

University Recreation
41 Sports & Fitness Center
Menomonie, Wisconsin 54751
Phone: 715-232-1378
North Point: 715-232-5378