Health & Fitness Center (HFC)
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Group Fitness Class Schedules
Please scroll down to view schedule.
All group fitness classes are included in an HFC membership!
If you need a per-session pass, view the Membership Rates.
- Classes are held in the Sports & Fitness Center (SFC) West Gymnasium (Room 55), adjacent to the HFC.
- Aqua classes are held in the swimming pool.
Other Resources:
- Class Descriptions - Find out what the classes are about.
- Instructors - Learn about the instructors!
NOTICE! Due to an injury sustained by Megan, Wednesday 7:00am Yoga is CANCELLED for the remainder of the quarter. Thursdays at 3:30pm
will be replaced with another class. For more information, call the HFC at 232-1378.
Last Updated:13.March.2008
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | ||
|---|---|---|---|---|---|---|---|
| 7:00am | |||||||
| 7:30am | |||||||
| 8:00am | Sunrise Yoga with Megan |
Sunrise Yoga with Megan |
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| 8:30am | |||||||
| Noon |
Lift n Lose with Marianne |
Hatha Yoga with Katie |
Lift n Lose with Marianne |
Hatha Yoga with Katie |
Lift n Lose with Marianne |
||
| 12:30pm | Water Aerobics with Katie |
Water Aerobics with Katie |
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| 1:00pm | Ab Attack with Marianne |
Butts n' Gutts with Marianne |
Ab Attack with Marianne |
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| 1:30pm | |||||||
| 3:00pm | |||||||
| 3:30pm | Beginner Step with Sarah 3:30-4:30pm |
Fitness Yoga with Megan 3:30-4:30pm |
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| 4:00pm | Step with Jill 4:00pm-5:00pm |
||||||
| 4:30pm | Zumba with Sarah |
Kickboxing with Laura |
Kickboxing with Laura |
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| 5:00pm | Pilates with Jill |
||||||
| 5:30pm | Extreme Abs with Sarah |
Extreme Abs with Laura |
Extreme Abs with Laura |
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| 6:00pm | Intro to the Burn with Maggie |
5,6,7,8
Jazz Tech with Kelsei & Ashley |
Body Burn with Maggie |
Hip Hop Grind with Kelsei & Ashley |
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| 6:30pm | |||||||
| 7:00pm | Butt n' Gut With Maggie |
Extreme Abs with Maggie |
Hatha Yoga with Katie |
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| 7:30pm | |||||||
