Health & Fitness Center (HFC)
- Group Fitness
- Group Fitness Schedule
- HFC General Information
- Weight Training
- Personal Training
- Membership Rates
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Group Fitness
About the Program
Group Fitness offers a variety of activities that can fit any member's personal abilities or experience level. Whether you are searching for aerobics, abs training, meditation, or fun with others, Group Fitness is for you.
If you are interested in participating, remember group fitness classes are free with an HFC Membership, view more inforomation below in membership and availability.
Group fitness is a great way to get into shape through different activities with a trained instructor in a supportive group environment.
Find out more:
- Class Schedules - See when classes are being held.
- Class Descriptions - Find out what the classes are about.
Features of the group fitness classes:
- Aerobic exercise is one of the main components of most classes.
- Relaxation and meditation is practiced in a few classes.
- Excellent for building cardiovascular fitness and burning fat.
- All of our instructors are nationally certified with NETA
Group fitness classes range across the board, from kickboxing and high-impact aerobics, to crunch and abdominal workouts, to yoga and relaxation. Check out class descriptions for more information on offerings from semester to semester.
Meet the Instructors
Group Fitness Instructors - Photos and information, so you know the instructors the day you walk in to a class.
Friendly, fun, approachable, and a whole lot more! Get to know your group fitness instructors.
Membership and Availability
All group fitness classes are available free to participate in with a Health & Fitness Center membership!
Parking and Directions
Parking Information - Permit, metered, and free parking available.
