Health Happenings

WELLNESS HOURS

Wellness Hour 2014-15

 [Click on image for larger, PDF version]

Get down and dirty... Gardening

Wednesday, May 13th
11:30-12:15 and 12:30-1:15

Cedar/Maplewood Room, MSC

Learn about composting and square foot gardening from Howard Lee, certified master composter and master gardener.

RSVP Here!

CAMPUS & COMMUNITY ACTIVITIES 

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Shake It To End Duchenne Muscular Dystrophy: Zumba Party 2015

When: Sat. February 28th, 9-11am (registration begins at 8:30am)


Where: Menomonie High School Gym

Help support Brett Boettcher and his family in their fight against Duchenne Muscular Dystrophy! Have fun while making a difference. No experience needed; T-shirts available for purchase. All proceeds go to Parent Project Muscular Dystrophy (http://www.parentprojectmd.org/).

Register today at http://www.parentprojectmd.org/shakeit or at BodyWorks (715) 235-6106.

$10 Pre-registrer by Feb 15th
$15 Register after Feb 15th
$5 All students (including Stout students)
Group discount available

STUDENT HEALTH SERVICES ACTIVITIES


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MONDAYS ARE MOVING! 

The CDC recommends 2.5 hours of physical activity per week. Join the Peer Health Educators of Student Health Services to get spring started on the right (and left) foot!

 UNIVERSITY RECREATION ACTIVITIES

Student Centres Staff Contact Info January 2014
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This is a healthy lifestyle challenge that incorporates exercise, nutrition and lifestyle habits.

February 3 - March 14 | Sign up at the Health & Fitness Center

*Participants can join any time during the program but will only earn points from the day they join*

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February 4 - March 13, Tuesdays & Thursdays  | 9:00am-10:00am | $10


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Saturday, March 1st, 2014 | 9am-7pm | $20 Stout/$25 Community
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Community Memberships
SPRING BREAK CANOE TRIP IN UTAH
  • March 14 - 22, 2014
  • Stillwater Canyon on the Green River
  • Paddling experience not required
  • Trip will include hiking and exploring in Arches National Park
  • Sign up & pay $650 registration fee by Monday, March 3rd

Wednesday, April 9th, 2014 

Registration deadline: April 8


May 4th, 2014 | 11am-3pm | FREE


Celebrate Employee Health & Wellness Day by taking a walk around campus and playing a hand of poker. Pick up a card at each of our five tables along the course-the best hand at the end wins!

Wednesday, May 21, 2014 | 11:30am-1:00pm
Start at corner of 10th & 3rd by MSC | FREE!

View Poker Walk Map

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 Community

 


To make additions to this page, please email the activity information to Julia Haas