University of Wisconsin Stout | Wisconsin's Polytechnic University
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At UW-Stout, Wisconsin's Polytechnic University, we are inspiring innovation.
Peer Health Educator Programming
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Browse the program tabs to get more details on the scheduled programs the Peers have going along with resources that we found to be helpful.
WE BELIEVE THAT BY BUILDING PEER RELATIONSHIPS, WE CAN MAKE A POSITIVE IMPACT IN THE HEALTH OF OUR CAMPUS.
The programs the Peers provide all have a common purpose: To educate, promote, and celebrate healthy living while also bringing health concepts into the lives of UW-Stout Students. With this in mind, we strive to provide programs that are interactive, fun, and full of useful information.
Milk, Cookies, & Condoms (MCC)
MCC SNAPSHOT:
MILK. COOKIES. CONDOMS. Enough said; it doesn't get any better than that! Right? Oh, it does!
Not only do you get to enjoy a bedtime snack of milk and cookies, but you also get to do fun interactive games that will have you thinking smart sex. Bring all your friends to enjoy the free giveaways and play games like Sexywood Squares, SexyTime Lineup, and Condom Pop! What fun!
The program encourages a comfortable environment where you can ask your questions openly and get a little support in making safer sex decisions.
Questions about this program can be sent to the Peers at phe@uwstout.edu
WHAT STUDENTS ARE SAYING:
"Good Presentation-presented in a not awkward way"
"Great games!"
"Very entertaining!"
"It was fun, good job :) I'd come again!"
Spring 2013 Schedule
When | Where |
| Tuesday, Feb. 12th at 7pm | AFM |
| Tuesday, Feb. 19th at 7pm | MC |
| Tuesday, Feb. 26th at 7pm | SOUTH |
| Tuesday, Mar. 12th at 7pm | FLEMING-HOV. |
Fall 2012 Schedule
When |
Where |
| Tuesday, Sept. 18th at 7pm | AFM |
| Tuesday, Sept. 25th at 7pm | CKTO |
| Wednesday, Oct. 3rd at 8pm | MC |
| Tuesday, Oct. 9th at 7pm | HK |
| Tuesday, Oct. 16th at 7pm | North |
| Wednesday, Oct. 17th at 7pm | JTC |
| Monday, Oct. 29th at 8pm | JTC |
Sexual Health Resources
Bedsider.org
A useful tool for exploring birth control options, where to get them, and set up reminders.
Go Ask Alice!
Go Ask Alice! is the health question and answer portal. It provides readers with reliable, accurate, accessible, culturally competent information and a range of thoughtful perspectives so that you can make responsible decisions concerning your health and well-being.
Sex, etc: A Website for Teens by Teens
Sex, etc., sponsored by Answer (Rutgers University), is a project to improve teen sexual health across the nation. The website features articles, Q&As, comics, quizzes, and videos about relationships, sex, pregnancy, sexual orientation, and birth control.
SmarterSex.org
SmarterSex.org is a sexual health website for college students between the ages of 18 to 24. The website covers a range of information, including safe sex, female and male sexual health, STIs, sexuality, and sexual assault.
Dorm Friendly Delights (DFD)
DFD SNAPSHOT:
"Satisfy your taste buds in a cinch!" If you like free food and samples, then Dorm Friendly Delights is where you need to be!
During this program, which is always located in your Hall's kitchen, you'll learn to make three healthy, delicious dishes -that you can easily make in your dorm! After making the goodies, samples are shared and enjoyed.
In addition to the tasty treats, you'll leave with a cookbook full of healthy tips, portion sizing info, and quick/easy/awesome recipes. You'll even be entered into a drawing for a grocery gift card!
Questions about this program can be sent to the Peers at phe@uwstout.edu
WHAT STUDENTS ARE SAYING:
"Very good! I'm picky but the ideas were great!
"Yummy! :)"
"Great food"
"I loved it! :)"
Spring 2013 Schedule
When | Where |
| Wednesday, Feb. 6th at 7pm | JTC |
| Wednesday, Mar. 6th at 7pm | AFM |
| Wednesday, Mar. 13th at 7pm | HK |
| Wednesday, Mar. 27th at 7pm | MC |
Fall 2012 Schedule
When |
Where |
| Wednesday, Sept. 12th at 7pm | CKTO |
| Wednesday, Sept. 19th at 7pm | Wigen |
| Wednesday, Sept. 26th at 8pm | MC |
| Wednesday, Oct. 3rd at 7pm | JTC |
| Wednesday, Oct. 10th at 7pm | Red Cedar |
Nutrition Resources
ChooseMyPlate.gov
ChooseMyPlate.gov, formerly MyPyramid.gov, is a government-sponsored website that provides useful resources for healthy eating and living. It can also give you personalized recommendations for menu planning, calorie intake, and physical activity levels.
Vegetarian Resource Group (VRG)
VRG is a Dietetic Practice Group of the American Dietetic Association. This website is a valuable resource for vegetarians.
All Recipes - Vegetarian Recipes
This web site contains a selection of vegetarian recipes. It will automatically convert their recipes to make any number of servings you desire!
Veggies Unite!
Vegweb.com contains a seemingly unlimited number of recipes, and lots of other info vegetarians would find interesting.
Meditation & Yoga Sessions
YOGA & MEDITATION SNAPSHOT:
Feeling a little stressed? Ease your mind and release your stress with the Peers' Yoga and Meditation Sesh!
Come join the Peers to practice brief yoga poses followed by a short meditation session. You'll also get your name in for great prizes like a yoga mat or fitness class pass. Even if you don't win a prize, we promise that you'll walk out of this program with a healthy snack, some antoxidant-filled tea, tips on keeping your life de-stressed and a more relaxed mind. How good is that?!
Questions about this program can be sent to the Peers at phe@uwstout.edu
WHAT STUDENTS ARE SAYING:
"I enjoyed it a lot! Come by more often :)"
"Very helpful, you should do it even more often!"
"...It was fun!"
"Good job ;)"
Fall 2012 Schedule
When |
Where |
| Wednesday, Oct. 31st at 7pm | HK |
| Tuesday, Nov. 6th at 7pm | South |
| Wednesday, Nov. 7th at 7pm | AFM |
| Wednesday, Nov. 7th at 7pm | Fleming-Hovlid |
| Wednesday, Nov. 14th at 7pm | CKTO |
Meditation and Mental Health Resources
Relaxation/Meditation Exercise
The 20-minute exercise that the Peers use for the program can be found here. From Stout's Counseling Center, this exercise is sure to help you de-stress in under 30 minutes.
UW-Stout Counseling Center
If things in life really are feeling out of control, and you need someone to talk to, contact the UW-Stout Counseling Center.
Mental Health America
(24/7 Access: 800-543-3638, TTY: 212-982-5284) Mental Health America (formerly the National Mental Health Association) is a non-profit organization dedicated to educating the general public about mental health and mental illness. The website provides resources regarding mental health and illness, support groups, and treatment centers while the hotline provides 24/7 access to mental health professionals.
Girl Talk (GT)
GT SNAPSHOT:
Girl Talk...what your momma never told ya! Come hang out with fellow females and have a girl's night, while learning what every female should know about their health.
GT gives all you young women the opportunity to learn and openly ask your female Peer Educators questions about important topics like the HPV vaccine, birth control options, and health screenings you should schedule. Along with this helpful info, you'll leave with a Girl's Goody Bag, which includes everything from a tampon to dark chocolate. We'll even provide hot cocoa to sip on while chatting about the nitty gritty details of being a woman!
Free treats, free stuff, and free advice!
*If you have a particular question you'd like answered at a GT program, send it to phe@uwstout.edu. Questions will remain anonymous and no names will be shared when the answer is given at the program.*
WHAT STUDENTS ARE SAYING:
"It was good and interesting!"
"You rock! :)"
"Loved it!"
Fall 2012 Schedule
When |
Where |
| Tuesday, Nov. 13th at 7pm | North |
| Tuesday, Nov. 27th at 8pm | CKTO |
Female Health Resources
BODY IMAGE:
About Face
About Face is a San Francisco-based grassroots organization that educates about body image and body acceptance. Its goal is to educate women and girls and to help them resist harmful media messages.
Eating Disorders Treatment (866-575-8179)
Eating Disorder Treatment provides information on finding eating disorder treatment centers in the U.S. The website also contains resources regarding eating disorders.
RELATIONSHIPS:
TeenWire
Created by Planned Parenthood, TeenWire covers relationship and sexuality information for teens.
PAMF's ABCs of Healthy Relationships
This webpage, sponsored by the Palo Alto Medical Foundation, lists some resources on developing health relationships as well as identifying abusing ones.
OTHER PEER PROGRAMS
You'll find the Peers all around promoting a healthier environment on Stout's campus! Below are some of the other programs the Peers have done in the past and are planning for the future. Keep an eye on our Facebook page to get the most up to date information on what new, awesome programs the Peers have going!
Sex, Drugs, & Dead Celebrities
Holiday Hooplah
UNWIND YOUR EVENING WITH US AND ENJOY FUN, FREE ACTIVITIES LIKE...
- Get your picture taken in our photobooth (props provided!)
- Decorate or munch on tasty holiday cookies
- Enjoy delicious hot cocoa
- Get crafty making decorations or ornaments
- Bring a donation (such as non-perishable foods or gently used clothing/schools supplies/toys) for local charities
All donations will be used as "decorations" to volunteering professors who are acting as "holiday trees." The professor with the most items at the end of the night will win a prize for their department.
SEX on the Table
This is your chance to ask someone who actually knows what they're talking about when it comes to the physical aspects of sex! Dr. Hall is Student Health Services' very own family practice physician and is who the Peers turn to when they have questions about their health. Come to this open forum with your friends and ask all your questions or simply listen to what answers are given for others' questions!
The Amazing Race: Stout Style
Amazing Race 2013
What: A fun chance to get active, compete, and WIN prizes.
Where: Meet at Student Health Services (Across from Wigen-103 1st Ave. West)
When: Wednesday, September 11th at 5:00pm
Extra Details: You and a friend can form your Amazing Race team. Each team of 2 will get their own team color t-shirts that they get to keep in addition to other prizes they may win!
Email Chelsey Weierke to reserve your spot. Space is limited so hurry up and get involved!
Peer Clinics
Resources the Peers Have Made for Clinic Programs
Click on the links below to check out what helpful information the Peers put together for you!
Heart Health Clinic
Cold Clinic
