Tobacco Cessation Resources

  • Counseling Center  » Resources for students and staff.

    • UW-Stout AODA Web Resources » Tobacco-specific links are located at the bottom of the page.

  • Student Health Center » Health resources available to UW-Stout students.

  • Wisconsin Tobacco Quit Line »  Supports Wisconsin's "quit line." Smokers can talk to a friendly quit coach who will send a free two-week supply of quit-tobacco medications, plus help develop strategies on how to quit.

  • Tobacco Free U  »  Offers college students free online information, guides and resources related to tobacco and quitting tobacco use.

  • My Last Dip  »  A free Web-based intervention that is designed to help young smokeless tobacco users quit.

  • Kill the Can  »   Offers free resources and tools to help dip, snuff and chewing tobacco users quit. Along with useful information, it offers a support forum and a live quit chat room.

  • Become an Ex  »  The EX plan teaches how to re-learn life without cigarettes in three steps — all geared to help make the seemingly impossible possible.

  • Freedom from Smoking ® Online Program  »   Online program from the American Lung Association consisting of seven modules, each containing four lessons, to assist in quitting tobacco. Participants are also encouraged to participate in message boards to give and receive support as they go through the quit process.

  • MedlinePlus ®  »   Tobacco Cessation References.